Day 4

I have lost 7lbs. WOOHOO This is day 2 of VLCD. The first 2 days were loading. I ate very well those days. The past 2 days it is has been chicken, apples and tomatos so far.

Day 1

I started the HCG diet today. I injected my first IM injection in my leg. It didn't hurt. I will spare yall torture and not tell my weight. Today is loading day and I have eaten, eaten and eaten. I hope and pray this diet works. I am so ready to be healthy and thin again.